© 2019 by Natalie Fitzpatrick.

Healing is not linear

August 22, 2019

 

One of the things that I love the most about YBR is that it really builds our ability to listen to our bodies and ourselves. Being able to distinguish a good pain from a bad pain, and recognizing the different emotions that can arise as we work through our aches and injuries are key to unlocking full recovery. Sometimes making corrections in one part can cause a temporary discomfort in another. This is completely normal and should not deter you from your journey. Be safe, be attentive, and listen to yourself. And stay open-minded to the discoveries that you make. Your body is as unique as your mind!

Share on Facebook
Share on Twitter
Please reload

Featured Posts

To Calm Your Mind

March 22, 2020

1/9
Please reload

Recent Posts

March 22, 2020

October 29, 2019

August 29, 2019

August 22, 2019

August 22, 2019

August 22, 2019

June 5, 2017

Please reload